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Meals that hit your macros, a trail plan that fits your week, and body scans on one timeline. Free for anyone.

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Body

Train for it.
Measure it.

A training plan built around your goal, and DEXA scans that show whether it's working: fat, lean mass and bone, region by region.

Training

A plan for your goal

Pick a strength or endurance program, or a race distance. The plan lays out every week and adjusts to your start date.

Example · Train for a Distance, one week
Mon
Tue
Wed
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  • The gym

    Everfit Motion

    • @everfitmotion
    • everfitmotion.com
    • 1630 Contra Costa Blvd Suite C, Pleasant Hill, CA 94523

    Everfit Community is a fan site run by members. It is not made, endorsed or sponsored by Everfit Motion LLC, and is not officially affiliated with them.

    © 2026 Everfit Community

    Thu
    Fri
    Sat
    Sun
    4 sessions180 minLong run 75 min
    Build a plan →

    Body Composition

    Scan to scan

    Upload a BodySpec DEXA report and see fat, lean mass and bone, region by region. Every scan after that shows what changed.

    Example · body fat by DEXA scan
    Jan 202623.4%
    Apr 202621.0%
    Jul 202619.2%
    Oct 2026

    Challenges

    Crew Challenges

    A board where the crew takes on challenges together. Check in daily, build streaks, and cheer each other on.

    Open Challenges →
    18.1%
    Upload your scan →